The ABC’s of Coping Skills

Help children navigate their emotions and build resilience with Sky's Guide to Feeling Better: ABCs of Coping Skills! This engaging and educational book introduces kids to 26 simple, effective coping strategies - one for each letter of the alphabet - to help them manage stress, big feelings, and everyday challenges. 

What's Inside:

• A fun and Interactive Learning Experience: Each letter features a unique coping skill, from A to Z, making emotional regulation easy to understand.
• Vibrant Illustrations and Encouraging Messages: Bright and playful illustrations bring coping skills to life, helping kids connect with the strategies in a fun and engaging way.
• Practical Techniques for Real-Life Situations: Whether a child is feeling overwhelmed, anxious, or frustrated, this book provides simple tools they can use anytime to feel better. 

Perfect for parents, teachers, counselors, and caregivers. Sky's Guide to Feeling Better is a must-have resource for promoting emotional intelligence and mental well-being in children. Ideal for Kids ages 4-10, this book encourages self-awareness, confidence, and a positive mindset - one coping skill at a time!